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No biggie.
I am down 1 lb since this past Friday's weigh in (( This a HUGE accomplishment for me ))
Tomorrow, I will share my 7th daily weigh in. If I were a betting man, I will probably be down 3 plus pounds Tue - Tue and I've logged every bite to the best of my ability so I can go back and analyze when needed.
Super Pumped!!!!
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115,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 20,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 september 2022:
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452 kcal
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Fett: 29,63g | Prot: 10,59g | Kolh.: 11,13g.
Frukost: Heavy Cream, Coffee. Middag: Merlot Wine , Parm Crisps Snack Mix (Ranch). mer...
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Ökar 3,8 kg per vecka
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