|
I guess the 24 hour flu will help you lose weight, now the trick will be not to put it right back on ,I think I can do this ,I barely even had the flu ,so the weight-loss might not even be because I was sick for less than 24 hours I’ll take a win no matter where it comes from at this point🙃😊🥴🎉🥳🥰✌️😎
|
141,8 kg
Tappat hittills: 30,5 kg.
Kvarvarande: 62,9 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 10 september 2022:
|
1055 kcal
|
Fett: 66,02g | Prot: 81,23g | Kolh.: 34,47g.
Frukost: Kraft Finely Shredded Mild Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Egg, International Delight French Vanilla Coffee Creamer. Lunch: Best Foods Light Mayonnaise, Publix Onions, Valbest Chicken Breast. Middag: Hunt's Meat Spaghetti Sauce, Ground Beef (80% Lean / 20% Fat) , Dry Grated Parmesan Cheese. Snacks/Annat: Dannon Light & Fit Greek Yogurt - Key Lime. mer...
|
Tappar 4,4 kg per vecka
|