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Whole lot of carbs this week. Not enough exercise.....Bree started pre-school which shifted my nightly routine. Hopefully I'll get back on track once we've all fully adjusted.
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79,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 september 2022:
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1849 kcal
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Fett: 47,33g | Prot: 72,85g | Kolh.: 236,95g.
Frukost: Minute Maid 100% Apple Juice (Juice Box), Smucker's Sugar Free Breakfast Syrup, Anthony's Pea Protein, Plain Pancakes. Middag: Daiquiri, Hunt's Bold BBQ Sauce, Bakes, Chicken Wing. Snacks/Annat: Mcvities Go Ahead Crispy Slices, Minute Maid 100% Apple Juice (Juice Box), Minute Maid 100% Apple Juice (Juice Box), Yoplait Yogurt, Hershey's Milk Chocolate. mer...
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Ökar 0,4 kg per vecka
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