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We laid my grandmother to rest yesterday. Several of my cousins showed up that I have not seen since I was very young. My aunt on my dad's side brought a bunch of food. That second helping of spaghetti is probably why I'm not seeing the loss of weight that I was hoping for. It's ok. Time to work on me. Thoughts for this week: remember that self care isn't selfish; it's necessary. You can't pour from an empty cup.
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153,2 kg
Tappat hittills: 22,8 kg.
Kvarvarande: 85,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 september 2022:
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1095 kcal
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Fett: 39,00g | Prot: 36,00g | Kolh.: 150,00g.
Frukost: Chef Boyardee Microwaveable Spaghetti & Meatballs Bowl, Chef Boyardee Lasagna, Chef Boyardee Microwaveable Beef Ravioli Bowl, Florida's Natural 100% Pure Florida Orange Juice. mer...
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Tappar 0,2 kg per vecka
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