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I weighed in today. Not much of a drop. I'm still doing my workouts but not as much. Next week I'll be working out more
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152,2 kg
Tappat hittills: 5,5 kg.
Kvarvarande: 79,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 september 2022:
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1234 kcal
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Fett: 44,26g | Prot: 83,65g | Kolh.: 127,02g.
Frukost: Sugar in the Raw Stevia in the Raw, Oatmeal. Lunch: Beef Goulash with Noodles. Middag: Macaroni or Pasta Salad, Chicken Soup with Dumplings. Snacks/Annat: Great Value Light Greek Nonfat Yogurt Strawberry, Chicken Broth, Bouillon or Consomme, StarKist Foods White Albacore Tuna in Water (Pouch), Gala Apples. mer...
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Tappar 0,1 kg per vecka
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 Kommentarer
Way to go Morgan🙌🏽, cheering you on💪🏾🎶
09 sep 22 av medlem: Daughter of the_King
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Sometimes it's hard to get motivated, but you gotta keep on keeping on. I'm proud of you.
09 sep 22 av medlem: BeauxS
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Even the small decreases count toward obtaining your overall goal so congratulations!!! 😊
09 sep 22 av medlem: Put God First
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09 sep 22 av medlem: buenitabishop
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morganstuart 's vikthistorik
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