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Stayed the same. When I weighed in last I continued to eat badly till Monday morning so I know I was more than that weight. So although on paper I’ve lost nothing I have. I’ve returned to normal and I’ve been exercising. So here’s to next week to see it 👍👍 x x
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72,6 kg
Tappat hittills: 11,3 kg.
Kvarvarande: 2,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 september 2022:
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130 kcal
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Fett: 1,25g | Prot: 6,46g | Kolh.: 23,97g.
Snacks/Annat: Apple cake 3, Tesco Skimmed Milk. mer...
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stadig vikt
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