It's amazing what three months can do; a 30.5lb loss, feeling stronger, mentally and physically, energy level is up and blood sugars in check. Life has become exciting again. Cheers have a great week.
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130,4 kg
Tappat hittills: 18,4 kg.
Kvarvarande: 44,2 kg.
Kosten följs: Ganska bra.
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Tappar 0,8 kg per vecka
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