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Im finally out of the 300s Weigh in this morning was 299.6 Im gonna try my hardest to make sure I never see 300 on the scale again can’t believe I let myself get so big
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135,9 kg
Tappat hittills: 11,5 kg.
Kvarvarande: 45,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 september 2022:
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2050 kcal
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Fett: 95,78g | Prot: 84,57g | Kolh.: 221,90g.
Lunch: Bananas . Middag: McDonald's French Fries (Large) , McDonald's Double Cheeseburger. mer...
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Tappar 5,7 kg per vecka
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 Kommentarer
Awesome! You’re making great progress!
03 sep 22 av medlem: Doogle1
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that's really awesome congrats to you!!
03 sep 22 av medlem: ObeseToBeast123
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Good for you! Keep going, you can do this.
03 sep 22 av medlem: shirfleur 1
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We have similar starting points and goals! I hope we both get to where we want to be soon 💪🏽
03 sep 22 av medlem: LwBttry404
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Congratulations Lz96, I hope to celebrate with you soon. I have stalled a little at 301, but I am committed to seeing the 200s again soon! Your success is encouragement to me.
03 sep 22 av medlem: BigJimatjnj
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Thank you you all immensely I’m usually the guy who is always concerned about every one els and rarely make sure I’m alright but I’m learning it’s getting harder and hard to care for others if I’m not taking care of myself so I gotta take care of my self this is new to me in so many ways and the support means everything coming from people with common goals I appreciate you all
03 sep 22 av medlem: HerZombie96
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I think most of us have said or thought the same thing regarding our weight. Congratulations.
03 sep 22 av medlem: -MorticiaAddams
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Congratulations! I know that wasn't easy but you're crashing it. Woohoo!!!👍
04 sep 22 av medlem: 2melons
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Lonezombie96– all of us who either have that “caregiver” personality or are forced into that role due to circumstances have to learn to “put the oxygen on yourself first— as recommended by the airline industry”. We each have to learn what our capacity to tolerate chaos is and respect that. If you don’t, you won’t survive, then who will care for YOU?
04 sep 22 av medlem: Kenna Morton
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300 - just awesome - congrats
04 sep 22 av medlem: sugarplum_
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04 sep 22 av medlem: trackin64
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