Sparad invägning (inga dagboksinlägg) för 04 juni 2011
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127,0 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 35,8 kg.
Kosten följs: Ganska bra.
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2026 kcal
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Fett: 30,81g | Prot: 95,37g | Kolh.: 191,00g.
Frukost: Strawberry Shortcake, Chewy Bars - Oats & Chocolate. Lunch: All Natural Quarter-Pound Turkey Burgers, 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread. Middag: Light Style 7 Grain Bread, 2% Milk Pepper Jack Cheese Singles, Chicken Breast Meat (Broilers or Fryers), WW SMT ONE DBL FUDGE CAKE. Snacks/Annat: Four Loko, Vodka. mer...
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Tappar 4,1 kg per vecka
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Kommentarer
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13 jun 11 av medlem: tina20
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13 jun 11 av medlem: HeavyWeightHEMI
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