Sparad invägning (inga dagboksinlägg) för 27 september 2014
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82,8 kg
Tappat hittills: 7,9 kg.
Kvarvarande: 12,5 kg.
Kosten följs: Dåligt.
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Ökar 0,1 kg per vecka
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 Kommentarer
A gain of .3 is not much at all. Keep going. You can do this!
27 sep 14 av medlem: Deb_N
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Thank you, Deb. I know it's not a lot, but any gain is disappointing. I keep going up and down like a yo-yo, in the 180s ~ i can't seem to get below 180. But at least i'm not back up to 210 again! I appreciate your encouragement.
28 sep 14 av medlem: Tai-Lin
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Are you still bicycling? I sold my stationary bike for cash. I just walk as much as I can every day, not even running now. Keep going. You will succeed!
28 sep 14 av medlem: Deb_N
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