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Time to get back on the bus. 8 lbs in 3 weeks! Geez... guess emotional eating goes both ways. Almost every day there's some kind of celebration here at the new job. I know I don't "have" to eat that piece of cake or slice of pizza, but working on fitting in! People skills are deficient after the past couple of years.
Hope you have a wonderful Wednesday ❤️
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112,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 37,4 kg.
Kosten följs: Ganska bra.
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Ökar 0,5 kg per vecka
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 Kommentarer
Even if you "have to" indulge at work, make sure you are making good choices for the rest of your meals.
31 aug 22 av medlem: Debbie Cousins
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Office eating was what put pounds on me. I'm no longer at that job, but I don't graze like I used to. I bring my own food to work, and just drink water & coffee now. The more you can stay out of drive thrus during lunch and just avoiding the break room/meeting food, the more you'll lose.
31 aug 22 av medlem: JustBananas
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good thinking Just Bananas
31 aug 22 av medlem: sugarplum_
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I feel your pain, my friend. My office has a lot of celebrations, but I bring my own foods and have learned to just say "no". Today they are celebrating August birthdays with cakes. This is one of the times I wil be saying NO! :)
31 aug 22 av medlem: ChoseToLose
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