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I'm happy to see 211 today. didn't think possible as I've not made the best choices as a few was ago. life happenings threw me off course. try to get back on this week.
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95,7 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 augusti 2022:
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945 kcal
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Fett: 28,50g | Prot: 44,00g | Kolh.: 133,50g.
Frukost: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Naturade Total Soy Meal Replacement - Chocolate. Lunch: Hostess Ding Dongs Chocolate Cakes with Creamy Filling, Marketside Supreme Super Sub. Middag: Bremer Potato & Cheddar Cheese Pierogies. mer...
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Tappar 0,4 kg per vecka
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joanieawp 's vikthistorik
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