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bloated
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82,3 kg
Tappat hittills: 12,1 kg.
Kvarvarande: 23,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 augusti 2022:
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1805 kcal
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Fett: 83,45g | Prot: 88,10g | Kolh.: 179,87g.
Frukost: Strawberries , Pure Protein Chocolate Peanut Butter Shake, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Sprite Sprite Zero (Can), Mezzetta Mild Pepper Rings, Mt. Olive Petite Snack Crunchers Kosher Dills, The Snack Factory Pretzel Crisps - Garlic Parmesan, Cream of Tomato Soup (Prepared with Milk). Middag: Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Domino's Pizza BBQ Chicken Wings, Fazoli's Pepperoni Pizza Slice. Snacks/Annat: Krispy Kreme Chocolate Iced Creme Filled Doughnut, Lay's Lightly Salted Potato Chips (1 oz). mer...
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Ökar 4,4 kg per vecka
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