|
Whoops, so much for maintenance. But I’m okay with it. Still figuring it out.
|
53,4 kg
Tappat hittills: 16,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 19 augusti 2022:
|
667 kcal
|
Fett: 37,31g | Prot: 22,13g | Kolh.: 61,52g.
Frukost: KeVita Master Brew Kombucha - Citrus. Lunch: Log Cabin Maple Syrup , Blueberry Pancakes , Hashed Brown Potatoes , Bacon, Great Value Sharp Cheddar Cheese, Scrambled Egg , Land O'Lakes Salted Butter, Smucker's Mixed Fruit Jelly, Toasted Rye Bread . mer...
|
Tappar 0,3 kg per vecka
|