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Ugh. I made scones for the first time and they were too delicious and we both ate too many. At least they were high protein (From kodiak pancake and waffle mix).
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60,6 kg
Tappat hittills: 8,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 augusti 2022:
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1564 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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Ökar 2,7 kg per vecka
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 Kommentarer
Sounds good to me Cindylyn
14 aug 22 av medlem: buenitabishop
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That's always how it is the first time you bake something new and yummy! For me, it's my husband's biscotti. Now that the novelty has worn off, I'm a little better at moderating
14 aug 22 av medlem: writingwyo
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At least you know it's glycogen! Go for a nice, long, scone-powered run!!
14 aug 22 av medlem: are1981
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Ohhhh please share the recipe Cindy!! I have tons of Kodiak and love scones!!
14 aug 22 av medlem: wifey9707
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Wifey it was on the back of the box and I recycled the box but will post it for you if I find it again
14 aug 22 av medlem: cindylynnwho
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Thanks writingwyo and buenita! Thanks are1981! Good idea!
14 aug 22 av medlem: cindylynnwho
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Awwww too bad. But thanks! I’ll try to google Kodiak scone recipe…
14 aug 22 av medlem: wifey9707
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14 aug 22 av medlem: wifey9707
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cindylynnwho 's vikthistorik
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