Sparad invägning (inga dagboksinlägg) för 12 augusti 2022
|
83,1 kg
Tappat hittills: 7,6 kg.
Kvarvarande: 17,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 12 augusti 2022:
|
2049 kcal
|
Fett: 67,66g | Prot: 105,46g | Kolh.: 232,94g.
Frukost: Coffee, Chobani Coffee Creamer Sweet Cream, Bananas , Van's All Natural Multigrain Waffles. Lunch: Salmon, Rhodes Soft Dinner Rolls. Middag: Chow Mein or Chop Suey, Dim Sum Shrimp Dumplings, Dim Sum Fried Shrimp Ball, Dim Sum Siu Mai, Coles Dim Sim, Dim Sum BBQ Pork Buns. Snacks/Annat: Ritz Crisp & Thins Salt & Vinegar, Dannon Oikos Triple Zero - Mixed Berry, Old Wisconsin Beef Sausage Snack Sticks. mer...
|
Ökar 0,3 kg per vecka
|
 Kommentarer
Hey Anna, you've got this Sis💪🏾, we're Overcomers through our Lord🙏🏽👑.
12 aug 22 av medlem: Daughter of the_King
|
Yes we are! We’ve got this ’cause our Heavenly Father has us!!! I’m blessed to call you friend! ♥️Thank you for your constant encouragement and for being such an inspiration!!!
12 aug 22 av medlem: annamommy
|
13 aug 22 av medlem: Daughter of the_King
|
I'm right there with you! 🙏💜
13 aug 22 av medlem: Diana 1234
|
I love you Diana1234, & you DofTK, we’ve got this ladies! ♥️
13 aug 22 av medlem: annamommy
|
Hey!!!! you guys can't leave behind the tea Queen I'm with you all too. Go Anna!!! Go Anna!!! Yeah!!!
13 aug 22 av medlem: buenitabishop
|
BB, you will absolutely NEVER be left behind!!!! You are so loved!!! Seriously. Tons and bunches!
14 aug 22 av medlem: annamommy
|
Never ever left behind Ms. BB, lots of love to you and Anna and wishing you a blessed Sunday🙏🏽💗🙏🏽.
14 aug 22 av medlem: Daughter of the_King
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
annamommy 's vikthistorik
|