I haven't been able to eat the Atkins way, I get sick every time I eat meat. :( I can eat eggs and turkey but other meats make me want to puke. Guess I'll just count calories for a while.
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82,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 18,6 kg.
Kosten följs: Dåligt.
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410 kcal
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Fett: 12,71g | Prot: 32,68g | Kolh.: 53,50g.
Frukost: kroger ketchup, kraft american cheese, ole tortilla shell, egg, kroger turkey bacon, dannon greek yogurt. Snacks/Annat: smuckers sugar free strawberry, mini bagel. mer...
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Ökar 1,7 kg per vecka
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