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Can’t believe I didn’t gain any this week. There was a LOT of alcohol be cheat meals. I actually feel confident this coming week that I’ll do better. Going to take a week off of alcohol and no cheat meals.
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70,6 kg
Tappat hittills: 11,0 kg.
Kvarvarande: 7,1 kg.
Kosten följs: Ganska bra.
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stadig vikt
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