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Stayed the same but more than happy with that as 3lb loss last week 👍 feel so much better, not bloated and exercising every day. My usual pattern is a big loss followed by a gain so I’m really chuffed not to have done that again! Husband is 40 today so we are off to a stylist meat Brazilian buffet tonight so probably be a tad over 1550 calories 😆😆 but life is so for living! X x
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69,1 kg
Tappat hittills: 14,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2022:
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307 kcal
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Fett: 1,05g | Prot: 15,55g | Kolh.: 54,40g.
Frukost: Aldi Wheat Shreds Bitesize, Onken Fat Free Vanilla Yoghurt. Snacks/Annat: Tesco Skimmed Milk. mer...
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stadig vikt
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 Kommentarer
Oh, I love those! What a fab way to celebrate. Have a caipirinha for me!! Enjoy.
05 aug 22 av medlem: Anne_145
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beckycooper1 's vikthistorik
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