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62,9 kg
Tappat hittills: 7,4 kg.
Kvarvarande: 6,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 augusti 2022:
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1094 kcal
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Fett: 43,22g | Prot: 56,19g | Kolh.: 126,08g.
Frukost: Alpine Fresh Blueberries, Splenda No Calorie Sweetener Packets, Kirkland Signature Whole Milk, Low Fat 2% Small Curd Cottage Cheese, Albertsons Old Fashioned Oats, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Chunky Style Chicken Noodle Soup. Middag: Extra Virgin Olive Oil, White Rice, Summer Squash (Crookneck and Straightneck) , Cooked Carrots, Atlantic Salmon (Farmed) . Snacks/Annat: Fresh & Easy Kettle Corn, Daisy Low Fat 2% Small Curd Cottage Cheese, Dole Frozen Strawberries, Theo Chocolate Organic Fair Trade Sea Salt 70% Dark Chocolate, Publix Red Seedless Grapes, Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. mer...
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Tappar 0,8 kg per vecka
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ImalittleLESSfluffyNOW 's vikthistorik
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