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Outdoor yard work was the exercise yesterday. Out in my yard for 2.25 hours.
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95,7 kg
Tappat hittills: 18,6 kg.
Kvarvarande: 5,0 kg.
Kosten följs: Ganska bra.
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1323 kcal
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Fett: 69,39g | Prot: 67,75g | Kolh.: 146,19g.
Frukost: Omaha Steaks Caramel Apple Tartlets, Kraft Deli Deluxe American Cheese Slices, Kraft Miracle Whip Dressing, Lewis Bake Shop Keto Bread, Boiled Egg. Lunch: Great Value Shredded Mild Cheddar Cheese, Wendy's Chili (Large). Snacks/Annat: Chiquita Banana. mer...
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Tappar 7,0 kg per vecka
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 Kommentarer
nice work this just reminds me of all the logs I have to go split among the many outdoor chores stacking up
31 jul 22 av medlem: ObeseToBeast123
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Very Nice Fourwheeldrive that's a great way to get it in.
31 jul 22 av medlem: buenitabishop
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Outdoor yardword certainly is productive exercise.
31 jul 22 av medlem: sugarplum_
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FourWheeldrive 's vikthistorik
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