Once I got past the first week, I discovered it was not nearly so hard to stay on track. It is much easier to refuse my preferred foods when I feel my pants getting looser quickly! Looking forward to getting off of some medications without the complication of too much weight.
|
94,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 26,8 kg.
Kosten följs: Ej tillgängligt.
|
Visa kostkalendern, 09 september 2014:
|
1152 kcal
|
Fett: 64,05g | Prot: 63,28g | Kolh.: 89,09g.
Frukost: Coffee, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Pizza Hut 14" Large Meat Lover's Pan Pizza. Snacks/Annat: Tap Water, Tap Water. mer...
|
|