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Can’t not record this. Took awhile!
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84,0 kg
Tappat hittills: 23,5 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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1127 kcal
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Fett: 43,33g | Prot: 50,29g | Kolh.: 143,68g.
Frukost: Wal-Mart 1% Low Fat Milk, Hill & Valley No Sugar Added Sliced Pound Cake, Great Value Dried Mixed Berries, Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom. Lunch: Kroger Green Bell Pepper, Lunch Mate Premium Black Forest Ham, Tomatoes, Cooked Yellow and White Corn (from Fresh), Cedar's Roasted Eggplant Hommus, Aldi Savoritz Crackers. Middag: Bremer Italian Style Meatballs, Cooked Eggplant (Fat Added in Cooking), Priano Tomato Basil Sauce, Food Lion Bread Crumbs. Snacks/Annat: Trader Joe's Cantaloupe Slices. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
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Congratulations on your weight loss
02 aug 22 av medlem: buenitabishop
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Thanks for the support buenita and HCB! Hoping for another little drop by the time I get back to my scale in a couple of days. Been out of doors (and mostly disconnected, in a good way) this week getting some exercise and fresh air.
05 aug 22 av medlem: RhumbaGirl
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05 aug 22 av medlem: buenitabishop
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RhumbaGirl 's vikthistorik
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