Sparad invägning (inga dagboksinlägg) för 29 juli 2022
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125,3 kg
Tappat hittills: 38,9 kg.
Kvarvarande: 36,8 kg.
Kosten följs: Ganska bra.
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1200 kcal
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Fett: 38,27g | Prot: 73,11g | Kolh.: 84,33g.
Frukost: Water , Kirkland Signature Low Sodium Bacon , Great Value Original Liquid Eggs, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Heinz Sweet Relish, Kirkland Signature Steelhead Trout, Franz Seattle International French Bread. Middag: Water , Purely Frozen Organic Riced Cauliflower, Kroger Chopped Onions, Gold Medal All-Purpose Flour, Kirkland Signature Boneless Skinless Chicken Thighs, Dynasty Sesame Seed Oil, SunBird General Tso's Chicken Seasoning Mix, La Choy Soy Sauce, Tanimura & Antle Bell Peppers, Granulated Sugar , Mushrooms , Cooked Celery, Carrots. Snacks/Annat: Skinny Pop Popcorn, Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water , Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water , Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water . mer...
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Tappar 0,9 kg per vecka
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