This has been the norm for several weeks now. They took me off the dieuretic and told me to add salt. I am a walking water balloon. Not fun. This hot humid summer is deadly everyone please take care.
|
73,9 kg
Tappat hittills: 28,2 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
|
|
661 kcal
|
Fett: 33,09g | Prot: 40,57g | Kolh.: 26,00g.
Frukost: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Just Tomatoes Organic Just Blueberries, Coffee (Brewed From Grounds). Lunch: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Snacks/Annat: Reese's Peanut Butter. mer...
|
Ökar 0,5 kg per vecka
|