Lindafitter 's dagbok, 27 jul 22

Well so much for that loss not lasting…Still 10 pounds gone and 12” less feels good. Happy hump day all! 😊

72,0 kg Tappat hittills: 4,2 kg.    Kvarvarande: 4,0 kg.    Kosten följs: Ganska bra.

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1863 kcal

Fett: 71,36g | Prot: 76,56g | Kolh.: 236,00g.   Frukost: Coffee with Cream and Sugar, Blueberry Muffins (with Low Fat 2% Milk) . Lunch: Pork Chop (Lean and Fat Eaten), Green Giant Niblets Corn, Boiled Potato, Mushroom Soup. Middag: Baked Beans , Pizza Pizza Pepperoni Pizza (Medium), Roasted Potato. mer...