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very bloated
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82,4 kg
Tappat hittills: 12,0 kg.
Kvarvarande: 23,4 kg.
Kosten följs: Ganska bra.
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1103 kcal
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Fett: 73,48g | Prot: 56,66g | Kolh.: 57,24g.
Frukost: Aquafina Water (16.9 oz), Fried Egg without Fat, Stevens Breakfast Sausage Patties, Coffee, Starbucks Creamer. Lunch: Aquafina Water (16.9 oz), Dr. Pepper Diet Dr. Pepper (Bottle), Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Middag: Clover Valley Flavored Sparkling Water, Mezzetta Mild Pepper Rings, Hidden Valley Buttermilk Ranch Dressing, Cucumber (Peeled) , Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten). Snacks/Annat: Strawberries. mer...
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Ökar 6,4 kg per vecka
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