Last month, we found out my kids are diabetic. This is one month of lower sugar and carbs plus more calories.
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108,3 kg
Tappat hittills: 9,2 kg.
Kvarvarande: 6,2 kg.
Kosten följs: Ganska bra.
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1091 kcal
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Fett: 36,05g | Prot: 53,90g | Kolh.: 150,03g.
Frukost: Dannon Light & Fit Greek Yogurt - Peach, Bananas , Kirkland Signature Unsweetened Almond Milk, Kashi GOLEAN Crunch! Cereal. Lunch: Queso Chihuahua Cheese , Meijer Multigrain Enriched Bread. Middag: Meijer BBQ Boneless Wings, Kevin's Natural Foods Keto Cauli & Cheese. Snacks/Annat: Dr. Pepper Dr. Pepper (7.5 oz). mer...
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Tappar 0,6 kg per vecka
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