Sparad invägning (inga dagboksinlägg) för 25 juli 2022
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147,0 kg
Tappat hittills: 16,3 kg.
Kvarvarande: 44,9 kg.
Kosten följs: Ganska bra.
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2273 kcal
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Fett: 103,03g | Prot: 102,32g | Kolh.: 253,67g.
Frukost: Metamucil Orange Smooth Multihealth Fiber (12g), Le-Vel Thrive Premium Lifestyle Mix, 2% Fat Milk. Lunch: Zone Perfect Classic Nutrition Bar - Cinnamon Roll, Taylor Farms Asian Chopped Salad with Dressing. Middag: Amy's Chili & Cornbread Whole Meal. Snacks/Annat: Member's Mark Deluxe Mixed Nuts with Sea Salt, Member's Mark Fried Pork Rinds, Guacamole with Tomatoes and Chili Peppers, Kroger 4% Cottage Cheese. mer...
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stadig vikt
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Randyman64 's vikthistorik
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