Woo! Have had a pretty good week as far as weight loss goes. I'm sure that's partly because two or three nights my stomach was hurting so bad I didn't want to eat.
On the plus side, the doctors finally figured out what was wrong so I have some antibiotics and I'll be good as new on Monday. (: Which means I can go back to the gym Monday!!
Does anyone have any advice for working out on a low carb diet?
|
65,8 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 06 september 2014:
|
4384 kcal
|
Fett: 113,17g | Prot: 103,45g | Kolh.: 552,66g.
Frukost: Yoo-Hoo Yoo-Hoo Bottle, Al Fresco All Natural AL FRESCO SWEET APPLE CHICKEN SAUSAGE. Lunch: Wendy's Vanilla Frosty (Junior), Wendy's 6 Piece Chicken Nuggets, Wendy's French Fries (Small). Middag: Papa John's 14" Original Crust Pizza - Hawaiian BBQ Chicken. Snacks/Annat: McAlister's Deli Chips & Salsa, Frozen Margarita, Yoo-Hoo Yoo-Hoo Bottle, Betty Crocker Hershey's Frosted Supreme Brownie Mix, Goetze's GOETZE CARM CRM BNS BAG. mer...
|
Tappar 1,4 kg per vecka
|