Sparad invägning (inga dagboksinlägg) för 05 september 2014
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188,7 kg
Tappat hittills: 31,3 kg.
Kvarvarande: 52,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 september 2014:
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1706 kcal
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Fett: 70,73g | Prot: 78,58g | Kolh.: 209,10g.
Frukost: Apples. Lunch: fresh express FRESH EXP SLD HEARTS OF ROm, Kemps KMPS/NOFAT SOUR, 365 Shredded Mild Cheddar Cheese, Smart Chicken Boneless Skinless Chicken Breast Fillets, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas. Middag: Jewel Oatmeal Raisin Cookie, Pineapple, Hamburger on Bun, Rouses Hot Dog Bun, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Annat: Baby Carrots, Crystal Light Grape Crystal Light Energy, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mer...
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Tappar 6,4 kg per vecka
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clydebrown 's vikthistorik
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