Sparad invägning (inga dagboksinlägg) för 23 juli 2022
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95,7 kg
Tappat hittills: 70,8 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
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1775 kcal
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Fett: 90,26g | Prot: 72,15g | Kolh.: 181,96g.
Lunch: The Snack Factory Pretzel Crisps - Buffalo Wing, Kirkland Signature Whole Fancy Cashews. Middag: Signature Select Corn Salsa, Roma Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kroger Hamburger Patty. Snacks/Annat: Private Selection Denali Extreme Moose Tracks Ice Cream, Goetze's Cow Tales (28g), Costco Chocolate Chip Cookie. mer...
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Tappar 0,9 kg per vecka
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 Kommentarer
Gurl your killing it!!! Congratulations
23 jul 22 av medlem: buenitabishop
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That's a really nice drop. Congratulations👏👏👏
23 jul 22 av medlem: ginome
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@buenita: some days are better than others! I'm sure by Monday, I'll be up again and struggling to get back down!
24 jul 22 av medlem: 3dkids2
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@ginome: thank you! It's a day to day thing! Probably gonna be weeks before I see another drop like that! Lol!
24 jul 22 av medlem: 3dkids2
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Awww 3dkids2 hang in there your doing better than me, but I'm not going to quit.
24 jul 22 av medlem: buenitabishop
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