Sparad invägning (inga dagboksinlägg) för 20 juli 2022
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67,8 kg
Tappat hittills: 9,3 kg.
Kvarvarande: 67,8 kg.
Kosten följs: Ganska bra.
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1646 kcal
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Fett: 63,32g | Prot: 91,38g | Kolh.: 183,37g.
Frukost: My Coffee. Lunch: Boiled Egg. Middag: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Annat: Trader Joe's Chili & Lime Rolled Corn Tortilla Chips, Aloha Gourmet Iso Peanut, Trader Joe's Tangerine Cream Bars, Trader Joe's Chocolate Almond Biscotti, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Almonds. mer...
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Ökar 2,2 kg per vecka
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