|
♥️. Steady is my Ship. ♥️
- update -
|
62,8 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 12,9 kg.
Kosten följs: Ganska bra.
|
|
1490 kcal
|
Fett: 90,57g | Prot: 159,04g | Kolh.: 5,63g.
Frukost: Water, Organic Valley Heavy Whipping Cream, Coffee, Organic Valley Heavy Whipping Cream, Coffee, Hot Water, Water, Water. Lunch: Bubly Sparkling Water, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Sriracha Sauce, All Whites 100% Liquid Egg Whites, Hot Water, Water. Middag: Coca-Cola Diet Coke, Coca-Cola Diet Coke, Kerrygold Dubliner Irish Cheese, 4505 Pork Rinds, Deviled Egg, Deviled Egg, Butterball All Natural 93% Fat Free Ground Turkey, Hot Water, Water. Snacks/Annat: Water, Chamomile Tea, Kirkland Signature 100% Grass-Fed Beef Patties, Skinless Chicken Breast, Hot Water, Water. mer...
|
Tappar 0,4 kg per vecka
|
 Kommentarer
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
peppermint1000 's vikthistorik
|