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Had pizza last night.. with the crust.. okay i was very bad but got to be bad sometimes :)
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60,6 kg
Tappat hittills: 2,0 kg.
Kvarvarande: 15,2 kg.
Kosten följs: Dåligt.
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1386 kcal
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Fett: 82,77g | Prot: 130,02g | Kolh.: 25,35g.
Frukost: scrambled egg. Lunch: pork skins. Middag: sugar free jello, Atkins Endulge Chocolate Coconut Bar, steak. Snacks/Annat: lettuce romaine, STRAWBERRY, blueberries. mer...
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Ökar 4,8 kg per vecka
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 Kommentarer
i dont feel like that is terrible. once in a while you need to, and do not feel bad about it- as long as you commit to a lifestyle change. be proud of what you have accomplished so far!
have you ever made meat'za?? it is not the same- but oh so close.
season ground beef with whatever you want, i use salt pepper garlic parsley, roll it out and flatten on a cookie sheet. i like mine farely thin. bake for 10 min at 375, drain. then top with sugar free tomato/pizza sauce. cheese. any veggies ud like, anything! then put back in the oven until cheese is melted. YUM!
24 maj 11 av medlem: LuLu11
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Shalindra 's vikthistorik
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