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Broke my leg and been sitting at home for the past 7 weeks. I’ve gained so much weight and I need to shed a bit before I go back to work, my clothes don’t fit me 🤣
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56,7 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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268 kcal
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Fett: 20,27g | Prot: 18,71g | Kolh.: 1,28g.
Lunch: Fried Egg with Fat. mer...
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Ökar 0,1 kg per vecka
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