Sparad invägning (inga dagboksinlägg) för 17 juli 2022
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60,3 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 2,7 kg.
Kosten följs: 100%.
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1314 kcal
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Fett: 99,63g | Prot: 86,54g | Kolh.: 43,73g.
Frukost: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Coffee and Chicory, Blueberries, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Middag: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Morton Salt, Black Pepper. Snacks/Annat: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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