Sparad invägning (inga dagboksinlägg) för 16 juli 2022
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96,6 kg
Tappat hittills: 69,9 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
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1776 kcal
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Fett: 95,14g | Prot: 45,82g | Kolh.: 186,84g.
Lunch: Macaroni or Pasta Salad, Oscar Mayer Hot Dog Wieners, Kroger Rich N Honey Hot Dog Bun. Middag: Philadelphia Whipped Cream Cheese Spread, The Snack Factory Pretzel Crisps - Buffalo Wing, TruMoo Chocolate 1% Lowfat Milk, Macaroni or Pasta Salad. Snacks/Annat: Private Selection Mint Moose Tracks Ice Cream. mer...
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stadig vikt
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 Kommentarer
Enjoy your weekend 3dkids2 miss you.
16 jul 22 av medlem: buenitabishop
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Thanks Buenita! Had fun at the lake yesterday- "lake day". Took at ride in a friends boat. Hubby took me for a ride on other friend's jet ski. Also learned a little bit about paddle boarding (I'm not ready to stand up on it yet! Lol)
Today is work all day from home. I'm lucky to have a computer set up at home to catch up on stuff I can't get to during the week!
17 jul 22 av medlem: 3dkids2
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Wow!!! 3dkids2 sounds like you had a blast, I love to ride on boats but you can have the jet ski lol. Enjoy your day.
17 jul 22 av medlem: buenitabishop
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