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Yesterday was feast day. Today is first day of a five day fat fast. I slept in.. time to eat! :) Feeling determined.
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97,9 kg
Tappat hittills: 15,3 kg.
Kvarvarande: 34,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 september 2014:
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1033 kcal
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Fett: 99,52g | Prot: 31,90g | Kolh.: 2,88g.
Frukost: Egg, Land O'Lakes Unsalted Sweet Butter, Horizon Organic Heavy Whipping Cream, Kraft Mayo. Lunch: LouAna Pure Coconut Oil, Organic Valley Heavy Whipping Cream, Stop & Shop Dry Roasted Macadamia Nuts with Salt Added. Middag: Organic Valley Heavy Whipping Cream, LouAna Pure Coconut Oil, Kraft Mayo, Tuna in Oil (Canned). Snacks/Annat: Kraft Mayo Real Mayonnaise, Egg. mer...
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Tappar 5,7 kg per vecka
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 Kommentarer
So far, so good Deborah. Determination is 1/2 the battle.
01 sep 14 av medlem: diehard3
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Deborahg382 's vikthistorik
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