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Trying to loose a few #s as went on vacation and came back at 225# last July 2, I need to stay on path, Drs today see what happens, YIKES and I'm DO N OK
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98,0 kg
Tappat hittills: 95,7 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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955 kcal
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Fett: 43,50g | Prot: 101,50g | Kolh.: 43,10g.
Lunch: Golden Corral Coleslaw, Jimmy John's Whole Pickle, America's Choice Natural Swiss Sliced Cheese, New York Kosher Deli Sliced 1St Cut Brisket Pastrami, Carbonaut Seeded Bread. mer...
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Ökar 0,2 kg per vecka
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