Nachos + Pizza + Biryani + Bread and no calorie counting 🤦🏽♀️
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58,4 kg
Tappat hittills: 19 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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60 kcal
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Fett: 3,33g | Prot: 3,06g | Kolh.: 4,50g.
Frukost: Pick n Pay Full Cream Fresh Milk. Lunch: Pick n Pay Full Cream Fresh Milk. Middag: Pick n Pay Full Cream Fresh Milk. mer...
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Ökar 0,8 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
That was me for the past two weeks, I’m even scared to weigh in
12 jul 22 av medlem: yaya.myeza
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Yeah I've been avoiding it too... But had to face the music this morning 🥺 back in deficit mode.
12 jul 22 av medlem: mandyduplessis
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We are nearly through winter, what I call the ambivalent months of meal plans.
12 jul 22 av medlem: BurnItBeamic
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Yeah winter is not easy lol. Last winter I fasted and lost with ease... Skinny and winter don't mix well for me 😄
12 jul 22 av medlem: mandyduplessis
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But you know what? As long as you enjoyed it, it's okay from time to time. Don't be hard on yourself ❤
12 jul 22 av medlem: amandaexpress1
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Thanks 😉 yes I've been doing it long enough to know not to dwell on it. I've set a few kgs of wiggle room so that I can still feast from time to time 😋
12 jul 22 av medlem: mandyduplessis
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We all have those days hey😊
12 jul 22 av medlem: rmalimabe
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