|
Well, I guess I'll take it! I was down all week, but up today. I will call this an average for this week. I didn't fast on Wednesday like I usually do..... working weird hours and eating at weird times.....
Thank you FatSecret family for the posts- helps keep me on track! 💪 💯 🌎 🫶 ☘️
|
96,6 kg
Tappat hittills: 69,9 kg.
Kvarvarande: 10,0 kg.
Kosten följs: Ganska bra.
|
|
1917 kcal
|
Fett: 108,45g | Prot: 66,38g | Kolh.: 177,74g.
Lunch: Kraft Twist-Ums Mozzarella & Cheddar String Cheese, Macaroni or Pasta Salad. Middag: HEB Cantaloupe Chunks, Dream Dinners Jasmine Rice, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce, Kroger Hamburger Patty. Snacks/Annat: Angie's Kettle Corn, Chocolate Chip Cookie, Brownie, Kirkland Signature Whole Fancy Cashews. mer...
|
Tappar 0,5 kg per vecka
|
 Kommentarer
Your doing fantastic no worries 3dkids2 enjoy your weekend my friend.
09 jul 22 av medlem: buenitabishop
|
Thanks Buenita! I still want to lose more weight, but if it is slow, I guess that's ok. I'm not really restricting myself as much as I should.......
10 jul 22 av medlem: 3dkids2
|
Your so welcome 3dkids2 get some much needed rest.
10 jul 22 av medlem: buenitabishop
|
Nice drop 3dkids2. Congrats.👏👏👏
10 jul 22 av medlem: ginome
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|