Sparad invägning (inga dagboksinlägg) för 08 juli 2022
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60,1 kg
Tappat hittills: 22,9 kg.
Kvarvarande: 2,5 kg.
Kosten följs: 100%.
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1398 kcal
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Fett: 104,33g | Prot: 97,57g | Kolh.: 41,07g.
Frukost: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. Lunch: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Kraft Lite Mayo, Coffee and Chicory. Middag: Black Pepper, Morton Salt, Butter, Olive Oil, Nature's Place natures place chicken thighs boneless skinless, Metz Fresh Fresh Spinach Leaves, Kale. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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