|
Had some celebratory beers yesterday, ended up eating half a charcoal chicken, half a packet of gingernuts, and a disgusting coles donut.
Do not recommend, only the gingernuts were worth the calories.
|
86,4 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 11,4 kg.
Kosten följs: Ganska bra.
|
|
513 kcal
|
Fett: 16,43g | Prot: 71,70g | Kolh.: 15,53g.
Frukost: Espresso Coffee, Sugar, Milk. Middag: Baked or Grilled Whiting. mer...
|
Ökar 2,1 kg per vecka
|