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Overate the for the Holiday weekend, and haven't worked out very hard in a week.
It's good to carb up, but it's hard to limit it to a single day, which makes me gain fat.
I've been in this body almost 60 years, and I'm still learning how it works.
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90,4 kg
Tappat hittills: 14,9 kg.
Kvarvarande: 6,9 kg.
Kosten följs: Ganska bra.
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Ökar 7,6 kg per vecka
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