Sparad invägning (inga dagboksinlägg) för 05 juli 2022
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68,0 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 68,0 kg.
Kosten följs: Ganska bra.
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1785 kcal
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Fett: 42,66g | Prot: 27,34g | Kolh.: 155,35g.
Frukost: Envy Apple, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Middag: Quick Calories. Snacks/Annat: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Low Fat Chocolatey Cats Cookies, Baskin-Robbins Mint Chocolate Chip Ice Cream Cake, Ruffles Jalapeño Ranch Potato Chips. mer...
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stadig vikt
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