|
I don't know if I'm going have time to do a lot workout wise today. I got offered extra hours at work, which I jumped all over. But then I turned around and overslept so I'm functioning within a much smaller window of time than I'd like to be. We'll see what happens.
The scale gave me a solid 211.0 lbs before I taped and then a steady 212.8 lbs after I'd taped. Weird but whatever. Took the average and, given that I'd already seen 211.6 lbs earlier this week, I am allowing myself - with great reserve - to accept 212.0 lbs as my official weight for the start of the week. That's right, I weigh my birthday. :P
In other news, I save a chicken from drowning out at the farm where Will is boarded last night. Then I went to Ross's with the intention of trying on, but not buying, a new bra. I could resist though. Once I'd put it on and saw the girls sitting so much prettier than they were in my old, worn out, too big one, I decided I could spare the $8 from my budget. Turns out I really could given that I worked an extra hour last night and am getting another 8 hours extra over the rest of the week. This next paycheck is going to be a good one. XD
---
August Fitness Challenge:
0.375 miles walked
---
August Weight: -11.4 lbs
August Inches: -9.5 in
Today’s Measurements:
Neck: 13.5
Chest: 46.5
Under bust: 36.5
Biceps: 14.5
Forearms: 10.0
Wrist: 6.5
Muffin top: 41.0
Waist: 38.0
Hips: 50.0
Thighs: 26.0
Calf: 17.0
Total Inches: 299.5 in
Weekly Inches: -2.0 in
Weekly Weight: -4.8 lbs
|
96,2 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 26 augusti 2014:
|
1642 kcal
|
Fett: 48,00g | Prot: 94,00g | Kolh.: 215,97g.
Frukost: Smart Ones Smart Beginnings Egg, Sausage and Cheese Smart Morning Wrap, Plexus Slim Plexus Slim. Lunch: Classic Favorites Salisbury Steak. Middag: Weight Watchers Chicken Breasts, Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Annat: Ben & Jerry's Strawberry Cheesecake Ice Cream, Great Value Cinnamon Graham Crackers, Dannon Light & Fit Greek - Blueberry, Great Value Whole Blueberries, No Sugar Added. mer...
|
Tappar 1,0 kg per vecka
|