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Stayed the same again. Am I only supposed to eat air to lose weight 🥺
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87 kg
Tappat hittills: 0 kg.
Kvarvarande: 12 kg.
Kosten följs: Ganska bra.
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611 kcal
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Fett: 10,62g | Prot: 39,93g | Kolh.: 90,51g.
Frukost: Arla Lactofree Skimmed Milk, Kallo Organic Lightly Salted Wholegrain Low Fat Rice Cakes, Waitrose Essential Strawberry Jam. Lunch: Asda Pink Lady Apple, Ryvita Dark Rye Crispbread, Bertolli Light Spread. Middag: Lettuce, Tesco Red Pepper, Red Cabbage , Waitrose Essential Cannellini Beans , Tesco Cherry Tomatoes, Celery , Sainsbury's Red Onions, Cucumber (with Peel) , Sweet Potato (without Skin, Cooked, Boiled) , Heck Simply Chicken Burger. mer...
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stadig vikt
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 Kommentarer
I think that's how we all feel sometimes, I'm at that stage now, it's very deflating, but keep going xx
04 jul 22 av medlem: Addison5712
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04 jul 22 av medlem: Maz1914
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Me2🙄...gained a pound don't think I ate that in weight lol...
04 jul 22 av medlem: love.island
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