Eating out more due to kitchen remodeling. Though I suspect some of this is salt.
60,9 kg Tappat hittills: 8,0 kg.    Kvarvarande: 0 kg.    Kosten följs: Ganska bra.
Ökar 1,5 kg per vecka

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No worries. When you start putting your kitchen back together and cooking all those great meals…it will disappear and then some!:) 
01 jul 22 av medlem: NAVYWIFESKI
It is I know. I gained almost 8pounds. It’s been 3 months and still trying to get it off. 
01 jul 22 av medlem: PinayRN
no worries Cindylyn  
01 jul 22 av medlem: buenitabishop
Eating out is killer. Anyway to just treat the grocery store as a restaurant? A lot of them have outdoor seating so you can just buy a bagged salad and a piece of fruit or hit the deli and get a half-sandwich. When cut fruit comes in plastic containers, I wash & save these so that I have disposable bowls for just such situations like yours (or for picnics when I just want to throw it away afterwards). 
01 jul 22 av medlem: JustBananas
Just a small gain, probably water weight to hydrate hot summer 💦 
02 jul 22 av medlem: MattRide
Thank you navy wife, buenita, pinay, JB and Matt! Good idea JB - and cheaper too  
02 jul 22 av medlem: cindylynnwho

     
 

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