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I'm not doing the 9 or 11 day cleanse yet. Just watching my calories and exercising more. Soon, I will do the cleanse for a boost.
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70,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 11,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 augusti 2014:
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250 kcal
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Fett: 6,00g | Prot: 7,00g | Kolh.: 40,00g.
Frukost: Saputo Cheese Heads String Cheese, Naked Juice Boosted 100% Juice Smoothie - Blue Machine. mer...
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Tappar 1,8 kg per vecka
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